Cooking okra. Okra is also called gumbo. It can be cooked in many ways such as boiling or frying. Whether you boil or fry okra, we have cooking times just for you! Translation in French: gombo.

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How do I cook okra?

What to pair okra with?
Okra can be used in many recipes and can be paired with grilled chicken or fish, beef or pork stir-fry, rice and beans or jambalaya. Serve okra with bell peppers or potatoes.

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Preparing okra

Here are simple steps to prepare okra: Wash the okra pods in cold water to remove any dirt. Trim the stems and tips of the okra pods. Once the okra is trimmed, you can slice it into rounds, chop it into pieces, or leave it whole, depending on your recipe.

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Cook okra in pot

Cooking okra in a pot. To boil okra:
1. Fill a large pot with water and bring it to a boil.
2. Add the okra and cook for 5-7 minutes, or until the okra is tender but not mushy.
3. Drain the okra and rinse it with cold water to stop the cooking process.

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Cook okra in pan

Cooking okra in a pan. To fry okra:
1. Heat a few tablespoons of oil in a pan over medium-high heat.
2. Add the okra and cook for 8-10 minutes, or until it is golden brown and crispy.
3. Drain the fried okra on a paper towel to remove excess oil.


Okra is a green, pod-shaped vegetable that is low in calories, high in fiber, and rich in vitamins and minerals.

Cooking vegetables is a quick and easy way to add nutrients and flavor to your meals. However, it’s important to cook them correctly. Here are some tips for cooking vegetables 

  1. Cut vegetables evenly so that they cook evenly and at the same rate.
  2. Preheat the oven or pan to help them cook more evenly.
  3. Don’t overcook vegetables or they might lose their nutrients and become mushy or soggy. Pay attention to the recommended cooking times for each type of vegetable 
  4. Adding herbs, spices, and other seasonings can add flavor to your vegetables. 

Happy cooking!